Ancestral Trauma

Ancestral Trauma

Ancestral Trauma is the emotional, energetic, and sometimes physical pain passed down through family lines. It is held in your DNA and your energetic body.

Common examples:
- Patterns of abuse, addiction, or abandonment
- Generational grief, silence, or survival fear
- Unhealed wounds inherited from parents or grandparents

Healing ancestral trauma means:
- Breaking cycles that don’t belong to you
- Honoring your ancestors while changing the legacy
- Becoming the one who heals forward and backward in time